To book a place on a training session, please click on your chosen event and register through the link provided.
Please note, these events are for staff employed within the Lancashire and South Cumbria healthcare system only.
To book a place on a training session, please click on your chosen event and register through the link provided.
Please note, these events are for staff employed within the Lancashire and South Cumbria healthcare system only.
Mind That Gap – Mental Wellbeing Workshop
Mind That Gap is a wellbeing awareness session that provides you with personal tools and resources to help build and maintain healthy mental wellbeing.
Delivered by Neil Sladen, who has an extensive background in psychology and counselling, this helpful and enjoyable session covers:
- How our brain steers our mental wellbeing
- How our thinking habits influence our emotions
- Practical tips to improve our mental wellbeing
This is a relaxed session with no role plays or enforced participation.
Content:
- Anxiety
- Thinking Habits
- Resilience
- Self-Compassion
Sample Feedback:
“Brilliant course – informative and thought provoking. Lots of hints and tips to use in the future 10/10”
“Excellent session. Relaxed atmosphere. Learnt a lot but not overpowering 10/10”
“Superb Wow Fantastic Loved it really, really useful 10/10”
This is an interactive session and you will be expected to interact. Please ensure you have a camera and microphone available to attend the meeting.
Please ensure that you either put your name in the chat or use the QR code to register your attendance via your Medtribe account when you log onto the session.