Lancashire and South Cumbria Training Hub

Retirement - Thinking Ahead
2024-02-09 09:30 - 11:00, 2024-02-16 09:30 - 10:00, 2024-02-23 09:30 - 10:00, 2024-03-01 09:30 - 10:00 (Europe/London)
Would you like to feel in control and understand what actions you can take now to plan for a comfortable retirement? Retirement may seem a long way off, however nearly a third of all retirees researched by HSBC wish they had started funding sooner. This presentation reviews the pension funding options, the recent changes to how you can take your benefits and the potential value of a diversified portfolio of investments. This session will include topics such as: • Retirement forecasting • Company pension schemes • Tax efficiency of pensions • Income in retirement Please note: all sessions are hosted in webinar format with no cameras or microphones and therefore all attendees will be anonymous. No personal details will be shared with any third parties. Financial Health Check Available on Request: You can book an appointment with an experienced personal banker to go through a quick and easy 30 minute Financial Health Check, allowing you to ask any financial questions you may have. This complimentary service is available regardless of where you bank personally. To register your interest for a Financial Health Check, please opt in to receive a follow-up email and provide your phone number.

Coping With The Cost Of Living
2024-02-12 12:30 - 13:00, 2024-02-19 12:30 - 13:00, 2024-02-26 12:30 - 13:00, 2024-03-04 12:30 - 13:00 (Europe/London)
With the cost of living rising please join us for a session that explores ways to cut back on spending and energy use. This session will include topics such as: • Why is Cost of living Rising • Understanding where your money goes • Steps you can take to reduce your outgoings • Who you can reach out to further help and support Please note: all sessions are hosted in webinar format with no cameras or microphones and therefore all attendees will be anonymous. No personal details will be shared with any third parties. Financial Health Check Available on Request: You can book an appointment with an experienced personal banker to go through a quick and easy 30 minute Financial Health Check, allowing you to ask any financial questions you may have. This complimentary service is available regardless of where you bank personally. To register your interest for a Financial Health Check, please opt in to receive a follow-up email and provide your phone number.

Wellbeing Guardian and Senior Executive Leaders – Community Conversations Session
2024-02-13 13:30 - 15:00 UTC
What is this session?
Community conversations are a virtual action learning style session to provide a space for peer support and for wellbeing guardian or a senior executive leader supporting the health and wellbeing agenda to share their lived experience. This is an opportunity to influence national policy and strategic direction.
Who for?
These sessions are available to all Wellbeing Guardians and the senior organisational leaders who support them.
When?
Below are the planned dates for the Community Conversations for 2023/24.
Save the date – Community Conversations 2023/24

Tues 15 Aug 2023, 1:30 – 3pm
Tues 14 Nov 2023, 1:30 – 3pm
Tues 13 Feb 2024, 1:30 – 3pm

How to register?
To reserve your place at any of the community conversation sessions please email growing.ohwb@nhs.net stating which date’s you wish to attend.

Making The Most of Your Money
2024-02-13 15:30 - 16:00, 2024-02-20 15:30 - 16:00, 2024-02-27 15:30 - 16:30, 2024-03-05 15:30 - 16:00 (Europe/London)
Would you like to feel in control and understand the steps you could take to feel confident about your finances and make the most of your money? Managing your money can sometimes prove challenging and for many it’s a case of knowing where to start. Our ‘Making the Most of Your Money ‘presentation educates and explores ways to make the most of your everyday finances. This session will include topics such as: • Budget planning • Cutting costs • Borrowing and repaying debt • Understanding credit reports • Saving for the future • Protecting you and your family • Fraud awareness Please note: all sessions are hosted in webinar format with no cameras or microphones and therefore all attendees will be anonymous. No personal details will be shared with any third parties. Financial Health Check Available on Request: You can book an appointment with an experienced personal banker to go through a quick and easy 30 minute Financial Health Check, allowing you to ask any financial questions you may have. This complimentary service is available regardless of where you bank personally. To register your interest for a Financial Health Check, please opt in to receive a follow-up email and provide your phone number.

First Time Buyer
2024-02-14 12:30 - 13:30, 2024-02-21 12:30 - 13:00, 2024-02-28 12:30 - 13:00, 2024-03-06 12:30 - 13:00 (Europe/London)
Would you like to feel in control and understand the steps you need to take to feel confident about buying your first home? Like you, every home is unique, and it’s one of the most exciting times when it comes to buying your first home. Our ‘First Time Buyers’ presentation gives guidance on some of the essentials that you will want to consider, including top tips on what you need to know for every aspect of your journey, from your first viewing through to your moving in day! This session will include topics such as: • Building a deposit • Savings options • Mortgage process • Protection • Mortgage jargon Please note: all sessions are hosted in webinar format with no cameras or microphones and therefore all attendees will be anonymous. No personal details will be shared with any third parties. Financial Health Check Available on Request: You can book an appointment with an experienced personal banker to go through a quick and easy 30 minute Financial Health Check, allowing you to ask any financial questions you may have. This complimentary service is available regardless of where you bank personally. To register your interest for a Financial Health Check, please opt in to receive a follow-up email and provide your phone number.

Beginners Guide to Investing
2024-02-15 09:30 - 10:00, 2024-02-22 09:30 - 10:00, 2024-02-29 09:30 - 10:00 (Europe/London)
Would you like to know the basics of investing your money before committing long term? Before you invest your money, it’s important to invest some time into learning the basics and understanding the risks. With that in mind, we’ve demystified the jargon and unpicked the detail to bring you a guide that could help you navigate this new world. This session will include topics such as: • Types of advice • Savings vs. investments • Risk appetite • Steps to consider before investing • Market volatility Please note: all sessions are hosted in webinar format with no cameras or microphones and therefore all attendees will be anonymous. No personal details will be shared with any third parties. Financial Health Check Available on Request: You can book an appointment with an experienced consultant to go through a quick and easy 30 minute Financial Health Check, allowing you to ask any financial questions you may have. This complimentary service is available regardless of where you bank personally. To register your interest for a Financial Health Check, please opt in to receive a follow-up email and provide your phone number.

Stress Awareness Month Listening Room
2024-04-17 11:00 - 11:45 (Europe/London)
The Lancashire and South Cumbria Culture and Inclusion Team are running a series of themed listening rooms for all Lancashire and South Cumbria staff system-wide.
Stress Awareness Month – Wednesday 17th April 11:00-11:45 Click here to join the meeting
A special listening room has been arranged to mark Stress Awareness Month.
This session will be for ICB and ICS system-wide staff members and provides a safe space for colleagues to share their experiences in the workplace, to learn and to ask questions in a safe environment.

What is Stress Awareness Month?
Stress Awareness Month has been held every April since 1992 to raise awareness of the causes of (and cures for) our modern-day stress epidemic. It is an opportunity to start conversations about stress within our organisations and communities, in order to begin to break down barriers and to reduce the stigma that surrounds stress and mental health.
Evidence shows that the act of talking about stress itself can significantly reduce its impact, so the campaign aims to encourage individuals to open up and discuss any problems and challenges that they may be experiencing, together with any coping mechanisms that they have found helpful, in the hope that they may be beneficial to others who are also experiencing symptoms of stress.
What is a listening room?
Listening rooms are one of the elements of wellbeing support offered to staff internally. Generic listening rooms held once a week are reactionary mental wellbeing spaces where health and wellbeing champions provide an informal safe space for staff to take a short break, discuss any issues or just chat with colleagues. Following listening rooms, champions have provided mental health first aid support, signposting/referral to specialised support and taken anonymous feedback to the leadership team to improve staff experience. HWB champions are mental health first aid (REACT) trained and trained to have effective wellbeing conversations, therefore they are well equipped to provide support to staff and signpost where required.
Listening rooms are safe spaces for staff and sometimes sensitive issues are discussed in the listening rooms, therefore all colleagues attending are expected to respect one another and maintain confidentiality. Anything heard in the listening room will not be shared outside the room by champions unless there is a risk of harm. Listening rooms are not recorded.

NHS Support Offers: Wellbeing Webinar
2024-04-22 12:00 - 13:00 (Europe/London)
A webinar to explain the offers the NHS currently hosts for all NHS staff.

An opportunity to ask questions and give feedback on this service.

The NHS offers a wide range of Health and Wellbeing resources for all staff. This webinar will give a good explanation of these services and will give you a good understanding and show you and your staff where to go when looking for these resources.

This is an interactive session and you will be expected to interact. Please ensure you have a camera and microphone available to attend the meeting.

Having effective wellbeing conversations training
2024-05-21 09:00 - 10:30 (Europe/London)
The NHS People Plan sets out the ambition that every member of the NHS should have a health and wellbeing conversation with their line manager or a peer.
As part of this conversation, line managers will be expected to discuss an individual’s health and wellbeing, and any flexible working requirements, as well as equality, diversity and inclusion.
This training will enable you to:

Have a supportive conversation with colleagues
Support colleagues with their health and wellbeing
Signpost to appropriate support

Email ambreen.bhatti@nhs.net or Teams message to book a place.

REACT mental health conversations (mental health first aid) training
2024-05-22 09:00 - 10:00 (Europe/London)
People with management, supervisory and supportive roles can have a significantly positive (or negative) impact on the mental wellbeing of the people in their teams and communities.
REACT mental health conversation training equips NHS managers, supervisors and those with caring responsibilities for NHS people to confidently hold supportive and compassionate mental health and wellbeing conversations.
This training will enable you to:

Identify people in your team or community who may be struggling with their mental health
Initiate a supportive wellbeing conversation
Confidently hold the conversation using active listening skills
Signpost to appropriate support.

Email ambreen.bhatti@nhs.net or Teams message to book a place.

Handling Difficult Conversations Training
2024-05-22 12:00 - 13:00 (Europe/London)
This one hour session will cover compassion, compassion fatigue, listening skills, how to de-escalate a situation with helpful language, fast and slow thinking.
This is an interactive session and you will be expected to interact. Please ensure you have a camera and microphone available to attend the meeting.

You will receive a certificate post training for your attendance. Places are limited, if you have booked a place, please ensure you attend.
If you are no longer able to attend, please cancel your place. If you are struggling with booking or cancelling your place, please contact us.
By signing up you agree for your information to be stored and shared by the Training hub and with the Training Provider, NHSE and the ICB, for the delivery of this training, monitoring, reporting and certification purposes only.

Launch of the Big Green Week!
2024-06-07 12:30 - 13:00 (Europe/London)
The Great Big Green Week 8th-16th June 2024: All on-line events will take place 12.30-1pm
Come along and meet Dr Sarah Hopkins, the ICB’s Clinical Lead for sustainability.
Find out why she is so passionate about the NHS green agenda and what you can do to reduce your carbon footprint.
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Promoting Wellbeing: Wellbeing Webinar
2024-06-10 12:00 - 13:00 (Europe/London)
Learning outcomes
By the end of this session the participant will:

Understand the factors which contribute to wellbeing
Know how wellbeing can be measured
Be aware of the steps to maintain wellbeing
Understand how stress and distress can affect wellbeing • Recognise stress and distress
Be able to proactively help people to maintain their wellbeing

This is an interactive session and you will be expected to interact. Please ensure you have a camera and microphone available to attend the meeting.

How to reduce waste- from food to furniture Part of the Big green week
2024-06-10 12:30 - 13:00 (Europe/London)
The Great Big Green Week 8th-16th June 2024: All on-line events will take place 12.30-1pm
There is some great work underway to reduce waste in our hospitals. Sian from Lancashire Teaching Hospital will share stories about Warp-it, Paper and
Recycling Mobility aids.

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Sustainability Medicines & Pathology Part of the Big green week
2024-06-11 12:30 - 13:00 (Europe/London)
Join us to hear about some of the exciting projects the Medicines Management and Pathology teams have underway to reduce their carbon footprint.

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Sustainability in a GP practice - Part of the Big green week
2024-06-12 12:30 - 13:00 (Europe/London)
Join Judie and Corrie to gets some ideas around how to implement sustainability initiatives. It could be improving the green space around your building, energy saving changes or visiting patients on an e-bike!

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