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DTSTART;TZID=Europe/London:20240219T123000
DTEND;TZID=Europe/London:20240219T130000
DTSTAMP:20260415T111505
CREATED:20240207T172255Z
LAST-MODIFIED:20240207T172255Z
UID:41152-1708345800-1708347600@lscthub.co.uk
SUMMARY:Coping With The Cost Of Living
DESCRIPTION:With the cost of living rising please join us for a session that explores ways to cut back on spending and energy use. This session will include topics such as: • Why is Cost of living Rising • Understanding where your money goes • Steps you can take to reduce your outgoings • Who you can reach out to further help and support Please note: all sessions are hosted in webinar format with no cameras or microphones and therefore all attendees will be anonymous. No personal details will be shared with any third parties. Financial Health Check Available on Request: You can book an appointment with an experienced personal banker to go through a quick and easy 30 minute Financial Health Check\, allowing you to ask any financial questions you may have. This complimentary service is available regardless of where you bank personally. To register your interest for a Financial Health Check\, please opt in to receive a follow-up email and provide your phone number.
URL:https://lscthub.co.uk/events/coping-with-the-cost-of-living-2/
CATEGORIES:Health & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240220T153000
DTEND;TZID=Europe/London:20240220T160000
DTSTAMP:20260415T111506
CREATED:20240207T172738Z
LAST-MODIFIED:20240207T172738Z
UID:41160-1708443000-1708444800@lscthub.co.uk
SUMMARY:Making The Most of Your Money
DESCRIPTION:Would you like to feel in control and understand the steps you could take to feel confident about your finances and make the most of your money? Managing your money can sometimes prove challenging and for many it’s a case of knowing where to start. Our ‘Making the Most of Your Money ‘presentation educates and explores ways to make the most of your everyday finances. This session will include topics such as: • Budget planning • Cutting costs • Borrowing and repaying debt • Understanding credit reports • Saving for the future • Protecting you and your family • Fraud awareness Please note: all sessions are hosted in webinar format with no cameras or microphones and therefore all attendees will be anonymous. No personal details will be shared with any third parties. Financial Health Check Available on Request: You can book an appointment with an experienced personal banker to go through a quick and easy 30 minute Financial Health Check\, allowing you to ask any financial questions you may have. This complimentary service is available regardless of where you bank personally. To register your interest for a Financial Health Check\, please opt in to receive a follow-up email and provide your phone number.
URL:https://lscthub.co.uk/events/making-the-most-of-your-money-2/
CATEGORIES:Health & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240221T123000
DTEND;TZID=Europe/London:20240221T130000
DTSTAMP:20260415T111506
CREATED:20240207T173701Z
LAST-MODIFIED:20240207T173701Z
UID:41168-1708518600-1708520400@lscthub.co.uk
SUMMARY:First Time Buyer
DESCRIPTION:Would you like to feel in control and understand the steps you need to take to feel confident about buying your first home? Like you\, every home is unique\, and it’s one of the most exciting times when it comes to buying your first home. Our ‘First Time Buyers’ presentation gives guidance on some of the essentials that you will want to consider\, including top tips on what you need to know for every aspect of your journey\, from your first viewing through to your moving in day! This session will include topics such as: • Building a deposit • Savings options • Mortgage process • Protection • Mortgage jargon Please note: all sessions are hosted in webinar format with no cameras or microphones and therefore all attendees will be anonymous. No personal details will be shared with any third parties. Financial Health Check Available on Request: You can book an appointment with an experienced personal banker to go through a quick and easy 30 minute Financial Health Check\, allowing you to ask any financial questions you may have. This complimentary service is available regardless of where you bank personally. To register your interest for a Financial Health Check\, please opt in to receive a follow-up email and provide your phone number.
URL:https://lscthub.co.uk/events/first-time-buyer-2/
CATEGORIES:Health & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240222T093000
DTEND;TZID=Europe/London:20240222T100000
DTSTAMP:20260415T111506
CREATED:20240207T175014Z
LAST-MODIFIED:20240207T175014Z
UID:41177-1708594200-1708596000@lscthub.co.uk
SUMMARY:Beginners Guide to Investing
DESCRIPTION:Would you like to know the basics of investing your money before committing long term? Before you invest your money\, it’s important to invest some time into learning the basics and understanding the risks. With that in mind\, we’ve demystified the jargon and unpicked the detail to bring you a guide that could help you navigate this new world. This session will include topics such as: • Types of advice • Savings vs. investments • Risk appetite • Steps to consider before investing • Market volatility Please note: all sessions are hosted in webinar format with no cameras or microphones and therefore all attendees will be anonymous. No personal details will be shared with any third parties. Financial Health Check Available on Request: You can book an appointment with an experienced consultant to go through a quick and easy 30 minute Financial Health Check\, allowing you to ask any financial questions you may have. This complimentary service is available regardless of where you bank personally. To register your interest for a Financial Health Check\, please opt in to receive a follow-up email and provide your phone number.
URL:https://lscthub.co.uk/events/beginners-guide-to-investing-3/
CATEGORIES:Health & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240223T093000
DTEND;TZID=Europe/London:20240223T100000
DTSTAMP:20260415T111506
CREATED:20240207T175820Z
LAST-MODIFIED:20240207T175820Z
UID:41185-1708680600-1708682400@lscthub.co.uk
SUMMARY:Retirement - Thinking Ahead
DESCRIPTION:Would you like to feel in control and understand what actions you can take now to plan for a comfortable retirement? Retirement may seem a long way off\, however nearly a third of all retirees researched by HSBC wish they had started funding sooner. This presentation reviews the pension funding options\, the recent changes to how you can take your benefits and the potential value of a diversified portfolio of investments. This session will include topics such as: • Retirement forecasting • Company pension schemes • Tax efficiency of pensions • Income in retirement Please note: all sessions are hosted in webinar format with no cameras or microphones and therefore all attendees will be anonymous. No personal details will be shared with any third parties. Financial Health Check Available on Request: You can book an appointment with an experienced personal banker to go through a quick and easy 30 minute Financial Health Check\, allowing you to ask any financial questions you may have. This complimentary service is available regardless of where you bank personally. To register your interest for a Financial Health Check\, please opt in to receive a follow-up email and provide your phone number.
URL:https://lscthub.co.uk/events/retirement-thinking-ahead-4/
CATEGORIES:Health & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240226T123000
DTEND;TZID=Europe/London:20240226T130000
DTSTAMP:20260415T111506
CREATED:20240207T172301Z
LAST-MODIFIED:20240207T172301Z
UID:41153-1708950600-1708952400@lscthub.co.uk
SUMMARY:Coping With The Cost Of Living
DESCRIPTION:With the cost of living rising please join us for a session that explores ways to cut back on spending and energy use. This session will include topics such as: • Why is Cost of living Rising • Understanding where your money goes • Steps you can take to reduce your outgoings • Who you can reach out to further help and support Please note: all sessions are hosted in webinar format with no cameras or microphones and therefore all attendees will be anonymous. No personal details will be shared with any third parties. Financial Health Check Available on Request: You can book an appointment with an experienced personal banker to go through a quick and easy 30 minute Financial Health Check\, allowing you to ask any financial questions you may have. This complimentary service is available regardless of where you bank personally. To register your interest for a Financial Health Check\, please opt in to receive a follow-up email and provide your phone number.
URL:https://lscthub.co.uk/events/coping-with-the-cost-of-living-3/
CATEGORIES:Health & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240227T153000
DTEND;TZID=Europe/London:20240227T163000
DTSTAMP:20260415T111506
CREATED:20240207T172745Z
LAST-MODIFIED:20240207T172745Z
UID:41161-1709047800-1709051400@lscthub.co.uk
SUMMARY:Making The Most of Your Money
DESCRIPTION:Would you like to feel in control and understand the steps you could take to feel confident about your finances and make the most of your money? Managing your money can sometimes prove challenging and for many it’s a case of knowing where to start. Our ‘Making the Most of Your Money ‘presentation educates and explores ways to make the most of your everyday finances. This session will include topics such as: • Budget planning • Cutting costs • Borrowing and repaying debt • Understanding credit reports • Saving for the future • Protecting you and your family • Fraud awareness Please note: all sessions are hosted in webinar format with no cameras or microphones and therefore all attendees will be anonymous. No personal details will be shared with any third parties. Financial Health Check Available on Request: You can book an appointment with an experienced personal banker to go through a quick and easy 30 minute Financial Health Check\, allowing you to ask any financial questions you may have. This complimentary service is available regardless of where you bank personally. To register your interest for a Financial Health Check\, please opt in to receive a follow-up email and provide your phone number.
URL:https://lscthub.co.uk/events/making-the-most-of-your-money-3/
CATEGORIES:Health & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240228T123000
DTEND;TZID=Europe/London:20240228T130000
DTSTAMP:20260415T111506
CREATED:20240207T173712Z
LAST-MODIFIED:20240207T173712Z
UID:41169-1709123400-1709125200@lscthub.co.uk
SUMMARY:First Time Buyer
DESCRIPTION:Would you like to feel in control and understand the steps you need to take to feel confident about buying your first home? Like you\, every home is unique\, and it’s one of the most exciting times when it comes to buying your first home. Our ‘First Time Buyers’ presentation gives guidance on some of the essentials that you will want to consider\, including top tips on what you need to know for every aspect of your journey\, from your first viewing through to your moving in day! This session will include topics such as: • Building a deposit • Savings options • Mortgage process • Protection • Mortgage jargon Please note: all sessions are hosted in webinar format with no cameras or microphones and therefore all attendees will be anonymous. No personal details will be shared with any third parties. Financial Health Check Available on Request: You can book an appointment with an experienced personal banker to go through a quick and easy 30 minute Financial Health Check\, allowing you to ask any financial questions you may have. This complimentary service is available regardless of where you bank personally. To register your interest for a Financial Health Check\, please opt in to receive a follow-up email and provide your phone number.
URL:https://lscthub.co.uk/events/first-time-buyer-3/
CATEGORIES:Health & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240229T093000
DTEND;TZID=Europe/London:20240229T100000
DTSTAMP:20260415T111506
CREATED:20240207T175020Z
LAST-MODIFIED:20240207T175020Z
UID:41178-1709199000-1709200800@lscthub.co.uk
SUMMARY:Beginners Guide to Investing
DESCRIPTION:Would you like to know the basics of investing your money before committing long term? Before you invest your money\, it’s important to invest some time into learning the basics and understanding the risks. With that in mind\, we’ve demystified the jargon and unpicked the detail to bring you a guide that could help you navigate this new world. This session will include topics such as: • Types of advice • Savings vs. investments • Risk appetite • Steps to consider before investing • Market volatility Please note: all sessions are hosted in webinar format with no cameras or microphones and therefore all attendees will be anonymous. No personal details will be shared with any third parties. Financial Health Check Available on Request: You can book an appointment with an experienced consultant to go through a quick and easy 30 minute Financial Health Check\, allowing you to ask any financial questions you may have. This complimentary service is available regardless of where you bank personally. To register your interest for a Financial Health Check\, please opt in to receive a follow-up email and provide your phone number.
URL:https://lscthub.co.uk/events/beginners-guide-to-investing-4/
CATEGORIES:Health & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240301T093000
DTEND;TZID=Europe/London:20240301T100000
DTSTAMP:20260415T111506
CREATED:20240207T175622Z
LAST-MODIFIED:20240207T175655Z
UID:41186-1709285400-1709287200@lscthub.co.uk
SUMMARY:Retirement - Thinking Ahead
DESCRIPTION:Would you like to feel in control and understand what actions you can take now to plan for a comfortable retirement? Retirement may seem a long way off\, however nearly a third of all retirees researched by HSBC wish they had started funding sooner. This presentation reviews the pension funding options\, the recent changes to how you can take your benefits and the potential value of a diversified portfolio of investments. This session will include topics such as: • Retirement forecasting • Company pension schemes • Tax efficiency of pensions • Income in retirement Please note: all sessions are hosted in webinar format with no cameras or microphones and therefore all attendees will be anonymous. No personal details will be shared with any third parties. Financial Health Check Available on Request: You can book an appointment with an experienced personal banker to go through a quick and easy 30 minute Financial Health Check\, allowing you to ask any financial questions you may have. This complimentary service is available regardless of where you bank personally. To register your interest for a Financial Health Check\, please opt in to receive a follow-up email and provide your phone number.
URL:https://lscthub.co.uk/events/retirement-thinking-ahead/
CATEGORIES:Health & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240304T123000
DTEND;TZID=Europe/London:20240304T130000
DTSTAMP:20260415T111506
CREATED:20240207T172313Z
LAST-MODIFIED:20240207T172313Z
UID:41154-1709555400-1709557200@lscthub.co.uk
SUMMARY:Coping With The Cost Of Living
DESCRIPTION:With the cost of living rising please join us for a session that explores ways to cut back on spending and energy use. This session will include topics such as: • Why is Cost of living Rising • Understanding where your money goes • Steps you can take to reduce your outgoings • Who you can reach out to further help and support Please note: all sessions are hosted in webinar format with no cameras or microphones and therefore all attendees will be anonymous. No personal details will be shared with any third parties. Financial Health Check Available on Request: You can book an appointment with an experienced personal banker to go through a quick and easy 30 minute Financial Health Check\, allowing you to ask any financial questions you may have. This complimentary service is available regardless of where you bank personally. To register your interest for a Financial Health Check\, please opt in to receive a follow-up email and provide your phone number.
URL:https://lscthub.co.uk/events/coping-with-the-cost-of-living-4/
CATEGORIES:Health & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240305T153000
DTEND;TZID=Europe/London:20240305T160000
DTSTAMP:20260415T111506
CREATED:20240207T172749Z
LAST-MODIFIED:20240207T172749Z
UID:41162-1709652600-1709654400@lscthub.co.uk
SUMMARY:Making The Most of Your Money
DESCRIPTION:Would you like to feel in control and understand the steps you could take to feel confident about your finances and make the most of your money? Managing your money can sometimes prove challenging and for many it’s a case of knowing where to start. Our ‘Making the Most of Your Money ‘presentation educates and explores ways to make the most of your everyday finances. This session will include topics such as: • Budget planning • Cutting costs • Borrowing and repaying debt • Understanding credit reports • Saving for the future • Protecting you and your family • Fraud awareness Please note: all sessions are hosted in webinar format with no cameras or microphones and therefore all attendees will be anonymous. No personal details will be shared with any third parties. Financial Health Check Available on Request: You can book an appointment with an experienced personal banker to go through a quick and easy 30 minute Financial Health Check\, allowing you to ask any financial questions you may have. This complimentary service is available regardless of where you bank personally. To register your interest for a Financial Health Check\, please opt in to receive a follow-up email and provide your phone number.
URL:https://lscthub.co.uk/events/making-the-most-of-your-money-4/
CATEGORIES:Health & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240306T123000
DTEND;TZID=Europe/London:20240306T130000
DTSTAMP:20260415T111506
CREATED:20240207T173730Z
LAST-MODIFIED:20240207T173730Z
UID:41170-1709728200-1709730000@lscthub.co.uk
SUMMARY:First Time Buyer
DESCRIPTION:Would you like to feel in control and understand the steps you need to take to feel confident about buying your first home? Like you\, every home is unique\, and it’s one of the most exciting times when it comes to buying your first home. Our ‘First Time Buyers’ presentation gives guidance on some of the essentials that you will want to consider\, including top tips on what you need to know for every aspect of your journey\, from your first viewing through to your moving in day! This session will include topics such as: • Building a deposit • Savings options • Mortgage process • Protection • Mortgage jargon Please note: all sessions are hosted in webinar format with no cameras or microphones and therefore all attendees will be anonymous. No personal details will be shared with any third parties. Financial Health Check Available on Request: You can book an appointment with an experienced personal banker to go through a quick and easy 30 minute Financial Health Check\, allowing you to ask any financial questions you may have. This complimentary service is available regardless of where you bank personally. To register your interest for a Financial Health Check\, please opt in to receive a follow-up email and provide your phone number.
URL:https://lscthub.co.uk/events/first-time-buyer-4/
CATEGORIES:Health & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240417T110000
DTEND;TZID=Europe/London:20240417T114500
DTSTAMP:20260415T111506
CREATED:20240326T120134Z
LAST-MODIFIED:20240326T120134Z
UID:42211-1713351600-1713354300@lscthub.co.uk
SUMMARY:Stress Awareness Month Listening Room
DESCRIPTION:The Lancashire and South Cumbria Culture and Inclusion Team are running a series of themed listening rooms for all Lancashire and South Cumbria staff system-wide. \nStress Awareness Month – Wednesday 17th April 11:00-11:45    Click here to join the meeting \nA special listening room has been arranged to mark Stress Awareness Month. \nThis session will be for ICB and ICS system-wide staff members and provides a safe space for colleagues to share their experiences in the workplace\, to learn and to ask questions in a safe environment. \n\nWhat is Stress Awareness Month? \nStress Awareness Month has been held every April since 1992 to raise awareness of the causes of (and cures for) our modern-day stress epidemic. It is an opportunity to start conversations about stress within our organisations and communities\, in order to begin to break down barriers and to reduce the stigma that surrounds stress and mental health. \nEvidence shows that the act of talking about stress itself can significantly reduce its impact\, so the campaign aims to encourage individuals to open up and discuss any problems and challenges that they may be experiencing\, together with any coping mechanisms that they have found helpful\, in the hope that they may be beneficial to others who are also experiencing symptoms of stress. \nWhat is a listening room?\nListening rooms are one of the elements of wellbeing support offered to staff internally. Generic listening rooms held once a week are reactionary mental wellbeing spaces where health and wellbeing champions provide an informal safe space for staff to take a short break\, discuss any issues or just chat with colleagues. Following listening rooms\, champions have provided mental health first aid support\, signposting/referral to specialised support and taken anonymous feedback to the leadership team to improve staff experience.  HWB champions are mental health first aid (REACT) trained and trained to have effective wellbeing conversations\, therefore they are well equipped to provide support to staff and signpost where required. \nListening rooms are safe spaces for staff and sometimes sensitive issues are discussed in the listening rooms\, therefore all colleagues attending are expected to respect one another and maintain confidentiality.  Anything heard in the listening room will not be shared outside the room by champions unless there is a risk of harm.  Listening rooms are not recorded.
URL:https://lscthub.co.uk/events/stress-awareness-month-listening-room/
CATEGORIES:Health & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240422T120000
DTEND;TZID=Europe/London:20240422T130000
DTSTAMP:20260415T111506
CREATED:20240305T100511Z
LAST-MODIFIED:20240305T100511Z
UID:41647-1713787200-1713790800@lscthub.co.uk
SUMMARY:NHS Support Offers: Wellbeing Webinar
DESCRIPTION:A webinar to explain the offers the NHS currently hosts for all NHS staff. \n\nAn opportunity to ask questions and give feedback on this service. \n\nThe NHS offers a wide range of Health and Wellbeing resources for all staff. This webinar will give a good explanation of these services and will give you a good understanding and show you and your staff where to go when looking for these resources.\n\n\nThis is an interactive session and you will be expected to interact. Please ensure you have a camera and microphone available to attend the meeting.
URL:https://lscthub.co.uk/events/nhs-support-offers-wellbeing-webinar/
CATEGORIES:Health & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240521T090000
DTEND;TZID=Europe/London:20240521T103000
DTSTAMP:20260415T111506
CREATED:20240423T132704Z
LAST-MODIFIED:20240423T132704Z
UID:42866-1716282000-1716287400@lscthub.co.uk
SUMMARY:Having effective wellbeing conversations training
DESCRIPTION:The NHS People Plan sets out the ambition that every member of the NHS should have a health and wellbeing conversation with their line manager or a peer. \nAs part of this conversation\, line managers will be expected to discuss an individual’s health and wellbeing\, and any flexible working requirements\, as well as equality\, diversity and inclusion. \nThis training will enable you to: \n\nHave a supportive conversation with colleagues\nSupport colleagues with their health and wellbeing\nSignpost to appropriate support\n\nEmail ambreen.bhatti@nhs.net or Teams message to book a place.
URL:https://lscthub.co.uk/events/having-effective-wellbeing-conversations-training/
CATEGORIES:Health & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240522T090000
DTEND;TZID=Europe/London:20240522T100000
DTSTAMP:20260415T111506
CREATED:20240423T132821Z
LAST-MODIFIED:20240423T132821Z
UID:42868-1716368400-1716372000@lscthub.co.uk
SUMMARY:REACT mental health conversations (mental health first aid) training
DESCRIPTION:People with management\, supervisory and supportive roles can have a significantly positive (or negative) impact on the mental wellbeing of the people in their teams and communities. \nREACT mental health conversation training equips NHS managers\, supervisors and those with caring responsibilities for NHS people to confidently hold supportive and compassionate mental health and wellbeing conversations. \nThis training will enable you to: \n\nIdentify people in your team or community who may be struggling with their mental health\nInitiate a supportive wellbeing conversation\nConfidently hold the conversation using active listening skills\nSignpost to appropriate support.\n\nEmail ambreen.bhatti@nhs.net or Teams message to book a place.
URL:https://lscthub.co.uk/events/react-mental-health-conversations-mental-health-first-aid-training/
CATEGORIES:Health & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240522T120000
DTEND;TZID=Europe/London:20240522T130000
DTSTAMP:20260415T111506
CREATED:20240502T122933Z
LAST-MODIFIED:20240502T122933Z
UID:43011-1716379200-1716382800@lscthub.co.uk
SUMMARY:Handling Difficult Conversations Training
DESCRIPTION:This one hour session will cover compassion\, compassion fatigue\, listening skills\, how to de-escalate a situation with helpful language\, fast and slow thinking. \nThis is an interactive session and you will be expected to interact. Please ensure you have a camera and microphone available to attend the meeting.\n\n\n\nYou will receive a certificate post training for your attendance. Places are limited\, if you have booked a place\, please ensure you attend.\nIf you are no longer able to attend\, please cancel your place. If you are struggling with booking or cancelling your place\, please contact us.\nBy signing up you agree for your information to be stored and shared by the Training hub and with the Training Provider\, NHSE and the ICB\, for the delivery of this training\, monitoring\, reporting and certification purposes only.
URL:https://lscthub.co.uk/events/handling-difficult-conversations-training/
CATEGORIES:Health & Wellbeing,Other Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240607T123000
DTEND;TZID=Europe/London:20240607T130000
DTSTAMP:20260415T111506
CREATED:20240604T094656Z
LAST-MODIFIED:20240604T094656Z
UID:43783-1717763400-1717765200@lscthub.co.uk
SUMMARY:Launch of the Big Green Week!
DESCRIPTION:The Great Big Green Week 8th-16th June 2024:  All on-line events will take place 12.30-1pm \nCome along and meet Dr Sarah Hopkins\, the ICB’s Clinical Lead for sustainability. \nFind out why she is so passionate about the NHS green agenda and what you can do to reduce your carbon footprint. \nhttps://gbr01.safelinks.protection.outlook.com/ap/t-59584e83/?url=https%3A%2F%2Fteams.microsoft.com%2Fl%2Fmeetup-join%2F19%253ameeting_MWE2ZjU4YjctZmJkMS00ODRlLTk3MzEtYzM0MDNkOTNkNDA4%2540thread.v2%2F0%3Fcontext%3D%257b%2522Tid%2522%253a%252237c354b2-85b0-47f5-b222-07b48d774ee3%2522%252c%2522Oid%2522%253a%252274ab7718-87c0-4473-96f3-b1b7a36b005c%2522%257d&data=05%7C02%7Cmbpcc.lscthub%40nhs.net%7C2f49a8b3cd9a43f98c0e08dc83afe22f%7C37c354b285b047f5b22207b48d774ee3%7C0%7C0%7C638530038657909139%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=dmKDUeUeuQ70ocmqdiy90x3OfxdC7egJ3RA1Soavdps%3D&reserved=0
URL:https://lscthub.co.uk/events/launch-of-the-big-green-week/
CATEGORIES:General Events,Health & Wellbeing,Non-Clinical Staff Training,Other Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240610T120000
DTEND;TZID=Europe/London:20240610T130000
DTSTAMP:20260415T111506
CREATED:20240305T100605Z
LAST-MODIFIED:20240305T100605Z
UID:41649-1718020800-1718024400@lscthub.co.uk
SUMMARY:Promoting Wellbeing: Wellbeing Webinar
DESCRIPTION:Learning outcomes\nBy the end of this session the participant will:\n\nUnderstand the factors which contribute to wellbeing\nKnow how wellbeing can be measured\nBe aware of the steps to maintain wellbeing\nUnderstand how stress and distress can affect wellbeing • Recognise stress and distress\nBe able to proactively help people to maintain their wellbeing\n\n\nThis is an interactive session and you will be expected to interact. Please ensure you have a camera and microphone available to attend the meeting.
URL:https://lscthub.co.uk/events/promoting-wellbeing-wellbeing-webinar/
CATEGORIES:Health & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240610T123000
DTEND;TZID=Europe/London:20240610T130000
DTSTAMP:20260415T111506
CREATED:20240604T094957Z
LAST-MODIFIED:20240604T094957Z
UID:43785-1718022600-1718024400@lscthub.co.uk
SUMMARY:How to reduce waste- from food to furniture Part of the Big green week
DESCRIPTION:The Great Big Green Week 8th-16th June 2024:  All on-line events will take place 12.30-1pm \nThere is some great work underway to reduce waste in our hospitals.  Sian from Lancashire Teaching Hospital will share stories about Warp-it\, Paper and \nRecycling Mobility aids. \n  \nhttps://gbr01.safelinks.protection.outlook.com/ap/t-59584e83/?url=https%3A%2F%2Fteams.microsoft.com%2Fl%2Fmeetup-join%2F19%253ameeting_MDIyNjhhNjctNDBiNC00YTc5LThkNWItNmQyM2QyMmVmYTVl%2540thread.v2%2F0%3Fcontext%3D%257b%2522Tid%2522%253a%252237c354b2-85b0-47f5-b222-07b48d774ee3%2522%252c%2522Oid%2522%253a%252274ab7718-87c0-4473-96f3-b1b7a36b005c%2522%257d&data=05%7C02%7Cmbpcc.lscthub%40nhs.net%7C2f49a8b3cd9a43f98c0e08dc83afe22f%7C37c354b285b047f5b22207b48d774ee3%7C0%7C0%7C638530038657916626%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=SYPdbxgCvVG9CI2RTrt72VWPV3eYO2aJaPMYK8syf8c%3D&reserved=0
URL:https://lscthub.co.uk/events/how-to-reduce-waste-from-food-to-furniture-part-of-the-big-green-week/
CATEGORIES:General Events,Health & Wellbeing,Non-Clinical Staff Training,Other Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240611T123000
DTEND;TZID=Europe/London:20240611T130000
DTSTAMP:20260415T111506
CREATED:20240604T095244Z
LAST-MODIFIED:20240604T095244Z
UID:43787-1718109000-1718110800@lscthub.co.uk
SUMMARY:Sustainability Medicines & Pathology Part of the Big green week
DESCRIPTION:Join us to hear about some of the exciting projects the Medicines Management and Pathology teams have underway to reduce their carbon footprint. \n  \nhttps://gbr01.safelinks.protection.outlook.com/ap/t-59584e83/?url=https%3A%2F%2Fteams.microsoft.com%2Fl%2Fmeetup-join%2F19%253ameeting_ODEzNTg3MGQtYTgyMi00NjJhLTlhYTktZmQxY2ZiMDFiOWJm%2540thread.v2%2F0%3Fcontext%3D%257b%2522Tid%2522%253a%252237c354b2-85b0-47f5-b222-07b48d774ee3%2522%252c%2522Oid%2522%253a%252274ab7718-87c0-4473-96f3-b1b7a36b005c%2522%257d&data=05%7C02%7Cmbpcc.lscthub%40nhs.net%7C2f49a8b3cd9a43f98c0e08dc83afe22f%7C37c354b285b047f5b22207b48d774ee3%7C0%7C0%7C638530038657926599%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=GSB5iWubb8KkkkYjkOuqdW7pXfGgT1brNbyjz7GlnFk%3D&reserved=0
URL:https://lscthub.co.uk/events/sustainability-medicines-pathology-part-of-the-big-green-week/
CATEGORIES:Apprenticeships,General Events,Health & Wellbeing,Non-Clinical Staff Training,Other Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240612T123000
DTEND;TZID=Europe/London:20240612T130000
DTSTAMP:20260415T111506
CREATED:20240604T095450Z
LAST-MODIFIED:20240604T095450Z
UID:43789-1718195400-1718197200@lscthub.co.uk
SUMMARY:Sustainability in a GP practice - Part of the Big green week
DESCRIPTION:Join Judie and Corrie to gets some ideas around how to implement sustainability initiatives.  It could be improving the green space around your building\, energy saving changes or visiting patients on an e-bike! \n  \nhttps://gbr01.safelinks.protection.outlook.com/ap/t-59584e83/?url=https%3A%2F%2Fteams.microsoft.com%2Fl%2Fmeetup-join%2F19%253ameeting_ZTdjYTQyZDAtMDE1MC00NmRhLTkzMjEtZjA1NTI5YTBmN2U1%2540thread.v2%2F0%3Fcontext%3D%257b%2522Tid%2522%253a%252237c354b2-85b0-47f5-b222-07b48d774ee3%2522%252c%2522Oid%2522%253a%252274ab7718-87c0-4473-96f3-b1b7a36b005c%2522%257d&data=05%7C02%7Cmbpcc.lscthub%40nhs.net%7C2f49a8b3cd9a43f98c0e08dc83afe22f%7C37c354b285b047f5b22207b48d774ee3%7C0%7C0%7C638530038657934169%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=7XYHI%2BxD7T5z0CgEtsdhqyglY9EnxSng0mi4Qa9HXbk%3D&reserved=0
URL:https://lscthub.co.uk/events/sustainability-in-a-gp-practice-part-of-the-big-green-week/
CATEGORIES:General Events,Health & Wellbeing,Non-Clinical Staff Training,Other Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240613T123000
DTEND;TZID=Europe/London:20240613T130000
DTSTAMP:20260415T111506
CREATED:20240604T101134Z
LAST-MODIFIED:20240604T101134Z
UID:43791-1718281800-1718283600@lscthub.co.uk
SUMMARY:Green Spaces for Health & Wellbeing
DESCRIPTION:Evidence is clear- having more Green spaces improves the mental and physical health not just of our patients but of staff too.  Be inspired by 2 projects currently underway: \nBlackpool Teaching Hospital will tell us about their Green Therapy project and \nRichard from Groundwork will explain how he has worked with the social prescribing team to develop the rear garden at Colne Health Centre \n  \nhttps://gbr01.safelinks.protection.outlook.com/ap/t-59584e83/?url=https%3A%2F%2Fteams.microsoft.com%2Fl%2Fmeetup-join%2F19%253ameeting_MmUwNmNmMGEtZDFjYi00OGEwLWI3NTktY2EwMGU4NWE0NmM2%2540thread.v2%2F0%3Fcontext%3D%257b%2522Tid%2522%253a%252237c354b2-85b0-47f5-b222-07b48d774ee3%2522%252c%2522Oid%2522%253a%252274ab7718-87c0-4473-96f3-b1b7a36b005c%2522%257d&data=05%7C02%7Cmbpcc.lscthub%40nhs.net%7C2f49a8b3cd9a43f98c0e08dc83afe22f%7C37c354b285b047f5b22207b48d774ee3%7C0%7C0%7C638530038657941810%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=STRyQRXLNPJb%2FeNbcVsL%2B3pRcv5p26uhCzny90cWtnI%3D&reserved=0
URL:https://lscthub.co.uk/events/green-spaces-for-health-wellbeing/
CATEGORIES:General Events,Health & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240614T123000
DTEND;TZID=Europe/London:20240614T130000
DTSTAMP:20260415T111506
CREATED:20240604T101356Z
LAST-MODIFIED:20240604T101356Z
UID:43793-1718368200-1718370000@lscthub.co.uk
SUMMARY:Active Travel Part of the Big Green Week!
DESCRIPTION:We need to reduce the number of single occupancy cars to reduce pollution and congestion! Active travel is about walking or cycling instead of getting in the car.  Blackpool Teaching Hospital will tell us about Peddle Power and Julie will walk us through the ICB cycle challenge. \nhttps://gbr01.safelinks.protection.outlook.com/ap/t-59584e83/?url=https%3A%2F%2Fteams.microsoft.com%2Fl%2Fmeetup-join%2F19%253ameeting_MWY1N2MyZjItYTEzNS00MGIzLTllNmEtMDVhMWNkZjZlYWI4%2540thread.v2%2F0%3Fcontext%3D%257b%2522Tid%2522%253a%252237c354b2-85b0-47f5-b222-07b48d774ee3%2522%252c%2522Oid%2522%253a%252274ab7718-87c0-4473-96f3-b1b7a36b005c%2522%257d&data=05%7C02%7Cmbpcc.lscthub%40nhs.net%7C2f49a8b3cd9a43f98c0e08dc83afe22f%7C37c354b285b047f5b22207b48d774ee3%7C0%7C0%7C638530038657949166%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=8Zc4ZMqzl73SmtKTNEyfTsWyX%2F232tQRr53pqQJQdfI%3D&reserved=0
URL:https://lscthub.co.uk/events/active-travel-part-of-the-big-green-week/
CATEGORIES:General Events,Health & Wellbeing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240619T130000
DTEND;TZID=Europe/London:20240619T140000
DTSTAMP:20260415T111506
CREATED:20240502T123020Z
LAST-MODIFIED:20240502T123020Z
UID:43012-1718802000-1718805600@lscthub.co.uk
SUMMARY:Handling Difficult Conversations Training
DESCRIPTION:This one hour session will cover compassion\, compassion fatigue\, listening skills\, how to de-escalate a situation with helpful language\, fast and slow thinking. \nThis is an interactive session and you will be expected to interact. Please ensure you have a camera and microphone available to attend the meeting.\n\n\n\nYou will receive a certificate post training for your attendance. Places are limited\, if you have booked a place\, please ensure you attend.\nIf you are no longer able to attend\, please cancel your place. If you are struggling with booking or cancelling your place\, please contact us.\nBy signing up you agree for your information to be stored and shared by the Training hub and with the Training Provider\, NHSE and the ICB\, for the delivery of this training\, monitoring\, reporting and certification purposes only.
URL:https://lscthub.co.uk/events/handling-difficult-conversations-training-2/
CATEGORIES:Health & Wellbeing,Other Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240620T090000
DTEND;TZID=Europe/London:20240620T170000
DTSTAMP:20260415T111506
CREATED:20240528T134940Z
LAST-MODIFIED:20240528T141642Z
UID:43675-1718874000-1718902800@lscthub.co.uk
SUMMARY:2 Day Health Coaching Core Skills Programme - Kendal
DESCRIPTION:20th June & 27th January 2024 – Castle Street Community Centre\, Kendal \nHealth coaching is a supported self-management intervention and is part of the NHS Long Term Plan’s commitment to make personalised care business as usual across the health and care system.\nHealth Coaching Development of health coaching skills focuses on training health and social care staff\, voluntary sector representatives\, and carers to use health coaching skills as part of consultations or conversations.\nThis involves supporting practitioners to develop their own health coaching skills\, conversation frameworks and mind-set\, so they can use a health coaching approach in their daily role to support personalised care and encourage self-management and shared decision making. \nTo apply for a place please fill out the Health Coaching Application form Health Coaching 2-Day Training Application Form – June – Dec 2024 UPDATED  in full and send to:\nworkforcetraining@activelancashire.org.uk\nInitial confirmation of registration will be advised. Once all participants have been registered on the course a Briefing Pack and further info’s will be sent to all participants.\nAll applications are registered on a first come\, first serve basis. \nThis 2-Day Health Coaching Course is being delivered by Lancashire & South Cumbria ICB & Active Lancashire for the benefit of Lancashire & South Cumbria population\, to assist people to become more active in their own health and care. \nSee flyer here: HEALTH COACHING FLYER – JUNE – DEC 2024
URL:https://lscthub.co.uk/events/2-day-health-coaching-core-skills-programme-kendal-2/
CATEGORIES:Health & Wellbeing,Other Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240621T090000
DTEND;TZID=Europe/London:20240621T170000
DTSTAMP:20260415T111506
CREATED:20240528T135501Z
LAST-MODIFIED:20240528T135501Z
UID:43677-1718960400-1718989200@lscthub.co.uk
SUMMARY:2 Day Health Coaching Core Skills - Preston
DESCRIPTION:21st June & 27th January 2024 – – Corpus Christi High School\, Preston \nHealth coaching is a supported self-management intervention and is part of the NHS Long Term Plan’s commitment to make personalised care business as usual across the health and care system.\nHealth Coaching Development of health coaching skills focuses on training health and social care staff\, voluntary sector representatives\, and carers to use health coaching skills as part of consultations or conversations.\nThis involves supporting practitioners to develop their own health coaching skills\, conversation frameworks and mind-set\, so they can use a health coaching approach in their daily role to support personalised care and encourage self-management and shared decision making. \nTo apply for a place please fill out the Health Coaching Application form Health Coaching 2-Day Training Application Form – June – Dec 2024 UPDATED  in full and send to:\nworkforcetraining@activelancashire.org.uk\nInitial confirmation of registration will be advised. Once all participants have been registered on the course a Briefing Pack and further info’s will be sent to all participants.\nAll applications are registered on a first come\, first serve basis. \nThis 2-Day Health Coaching Course is being delivered by Lancashire & South Cumbria ICB & Active Lancashire for the benefit of Lancashire & South Cumbria population\, to assist people to become more active in their own health and care. \nSee flyer here: HEALTH COACHING FLYER – JUNE – DEC 2024
URL:https://lscthub.co.uk/events/2-day-health-coaching-core-skills-preston/
CATEGORIES:Health & Wellbeing,Other Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240702T090000
DTEND;TZID=Europe/London:20240702T170000
DTSTAMP:20260415T111506
CREATED:20240528T135952Z
LAST-MODIFIED:20240528T141804Z
UID:43679-1719910800-1719939600@lscthub.co.uk
SUMMARY:2 Day Health Coaching Core Skills Programme - Lancaster
DESCRIPTION:2nd July & 9th July 2024 – The Storey\, Lancaster \nHealth coaching is a supported self-management intervention and is part of the NHS Long Term Plan’s commitment to make personalised care business as usual across the health and care system.\nHealth Coaching Development of health coaching skills focuses on training health and social care staff\, voluntary sector representatives\, and carers to use health coaching skills as part of consultations or conversations.\nThis involves supporting practitioners to develop their own health coaching skills\, conversation frameworks and mind-set\, so they can use a health coaching approach in their daily role to support personalised care and encourage self-management and shared decision making. \nTo apply for a place please fill out the Health Coaching Application form Health Coaching 2-Day Training Application Form – June – Dec 2024 UPDATED  in full and send to:\nworkforcetraining@activelancashire.org.uk\nInitial confirmation of registration will be advised. Once all participants have been registered on the course a Briefing Pack and further info’s will be sent to all participants.\nAll applications are registered on a first come\, first serve basis. \nThis 2-Day Health Coaching Course is being delivered by Lancashire & South Cumbria ICB & Active Lancashire for the benefit of Lancashire & South Cumbria population\, to assist people to become more active in their own health and care. \nSee flyer here: HEALTH COACHING FLYER – JUNE – DEC 2024
URL:https://lscthub.co.uk/events/2-day-health-coaching-core-skills-programme-lancaster/
CATEGORIES:Health & Wellbeing,Other Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240711T090000
DTEND;TZID=Europe/London:20240711T170000
DTSTAMP:20260415T111506
CREATED:20240604T091918Z
LAST-MODIFIED:20240604T094107Z
UID:43761-1720688400-1720717200@lscthub.co.uk
SUMMARY:MECC – Make Every Contact Count  1-Day Chat to Change Train the  Trainer Course – Face to Face - Carer's Link\, Accrington
DESCRIPTION:Free MECC Train the Trainer Chat to Change 1 Day Face to Face Course – Thurs 11th July – Carer’s Link\, Accrington \nMaking Every Contact Count (MECC) is the opportunistic delivery of consistent and concise healthy lifestyle\ninformation via brief or very brief behaviour change interventions\, enabling individuals to engage in\nconversations about their health at scale across organisations and populations.\nColleagues who work across health and care within the NHS\, local authority and voluntary sectors have\nthousands of contacts every day with individuals and are ideally placed to support health and wellbeing.\nMECC provides an opportunity to discuss health and wellbeing lifestyle pathways which can support and\nenable behaviour change for key risk factors including smoking\, alcohol\, healthy eating\, weight\, physical\nactivity\, hypertension and mental health.\nUsing your day to day contact with individuals as an opportunity to encourage and deliver key health\nmessages to improve their physical and emotional wellbeing\, small changes can be made.\nPeople cannot be forced to change\, but by using opportunities for raising the issue of a healthy lifestyle in\na non- judgemental way\, people’s awareness\, confidence and motivation to make changes in their lives may occur\nfrom a brief conversation. \nWho is MECC TTT training aimed at?\nMaking Every Contact Count (MECC) is an approach to improving the health of the population that everyone can\nuse\, it is not restricted to one person\, specific profession or organisation. It is aimed at giving staff from a wide\nrange of organisations the skills they need to encourage individuals to make choices that will prevent illness and\nimprove their lifestyles and wellbeing \nFor Lancashire & S Cumbria organisations\, MECC can provide staff with the leadership\, environment\, training\nand information they need to deliver the MECC approach.\nFor staff\, MECC means having the competence and\nconfidence to deliver health and wellbeing messages\, to help to encourage people to change their behaviour\,\ndirecting them to local services that can support them.\nJuly – Dec 2024 – MECC 1-Day TTT Course Dates\nArrival 09.15\, start 09.30\, finish 4.30pm\n20 x places available per TTT course\nFace to Face\nMECC TTT FLYER – JULY – DEC 2024\nCourse Requirements:\nThe MECC 1 Day is a Chat to Change ‘Train the Trainer\ncourse’.\n We recommend wherever possible that all\nparticipants try to complete a MECC online elearning session in advance of attending the\nMECC face to face course (This link is sent out as\npart of your course info’s)\n Complete a pre-course and post-course selfevaluation. This is a link sent out to all\nparticipants and takes no longer than 4 minutes\nto complete for each evaluation. (This link is sent\nout as part of your course info’s and after your\ncourse has been completed)\n Attend any Train the Trainer modules that are\nadvertised by ourselves.\n Once your 1 day TTT training is complete we ask\nyou to deliver a minimum of x 6 MECC sessions\nper year\, in order to embed the MECC approach\nwithin your own organisation/community or\nthird-sector.\nThis could be either a 7 minute brief\nintervention\, a 1 hour or a 3 hour MECC session.\nThese sessions can be delivered in a variety of\nways such as at team meetings\, 1:1 discussions\nwith colleagues\, group chat etc.\n Attend a half day follow-up workshop (approx. 6\nmonths post-training- where possible)\n Contribute to monitoring and evaluation of the\nprogramme on request including submitting\nnumbers and dates of any MECC training you\nhave delivered to the workforce/ community.\nThis would be requested every 3-6 months and\ntakes no longer than a few minutes to complete.\nCourse Registration:\nTo apply for a place on the 1-day MECC Train the Trainer\ncourse please fill out the attached application form in full MECC TTT Chat to Change 1-Day Training Application Form – July – Dec 2024\nand send to:\nworkforcetraining@activelancashire.org.uk
URL:https://lscthub.co.uk/events/mecc-make-every-contact-count-1-day-chat-to-change-train-the-trainer-course-face-to-face-carers-link-accrington/
CATEGORIES:Health & Wellbeing
END:VEVENT
END:VCALENDAR