Health & Wellbeing

Emotions matter for health and wellbeing; how we feel influences our bodies, including physical and mental health. Stress and pressure are associated with increased levels of cortisol linked to depression and cardio vascular issues. Learning to regulate unpleasant emotions and experience more positive emotions have been shown to have health benefits including greater resilience. Benefits […]

Emotions matter for health and wellbeing; how we feel influences our bodies, including physical and mental health. Stress and pressure are associated with increased levels of cortisol linked to depression and cardiovascular issues. Learning to regulate unpleasant emotions and experience more positive emotions have been shown to have health benefits including greater resilience. To find […]

Menopause Champions- How you can support others as a Health and Wellbeing Champion Health and Wellbeing Champions development session  Following the success of our Introduction to Menopause session on 25 May 2022, this is one of multiple follow up sessions for those wanting to learn more about how they can support their colleagues going through […]

The NHS England Civility and Respect programme presents: Reach Out, Speak Up, Take Care: a series of events. This is the final of the three events in this series and focus on 'Taking Care'. Guest speakers, discussions and presentations will focus on what other support is available to you.

What is a wellbeing conversation? The NHS People Plan 2020-21 sets out an ambition: “From September 2020, every member of the NHS should have a health and wellbeing conversation and develop a personalised plan. These conversations may fit within an appraisal, job plan or one-to-one line management discussion, and should be reviewed at least annually. […]

Reeta Karamchandani is hosting drop-in sessions open to all Primary Care staff, on behalf of Lancashire and South Cumbria Primary Care Training Hub. This will be an informal opportunity to connect with others and discuss key topics and support available both at the NHS and externally. Please come along and join the conversation.

Health and Wellbeing Champions development session  Following the national launch event for Health and Wellbeing Champions on 13 July 2021, NHS England and Improvement committed to providing Champions with monthly development sessions focussing on key topics to enhance your role as a Champion. This session will focus on: Being inclusive over the festive period  Please […]

Come join us for the L&SC PCTH Health and Wellbeing Training. Wellbeing should be a shared value across the organisation and not owned by one person or team​ This training will empower primary care organisations to create or upskill a team of employees to work alongside the Wellbeing Guardians and Wellbeing Champion Leads in the […]

Sign up to the Digital Champion Training! A training session covering digital awareness and uses of IT within Primary Care.