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UID:61032-1790859600-1790870400@lscthub.co.uk
SUMMARY:Mind That Gap - Mental Wellbeing Workshop
DESCRIPTION:Mind That Gap is a wellbeing awareness session that provides you with personal tools and resources to help build and maintain healthy mental wellbeing.\n\nDelivered by Neil Sladen\, who has an extensive background in psychology and counselling\, this helpful and enjoyable session covers:\n\nHow our brain steers our mental wellbeing\nHow our thinking habits influence our emotions\nPractical tips to improve our mental wellbeing\n\n\nThis is a relaxed session with no role plays or enforced participation. \n\nContent:\n\nAnxiety\nThinking Habits\nResilience\nSelf-Compassion\n\n\nSample Feedback:\n“Brilliant course – informative and thought provoking. Lots of hints and tips to use in the future 10/10”\n“Excellent session. Relaxed atmosphere. Learnt a lot but not overpowering 10/10”\n“Superb Wow Fantastic Loved it really\, really useful 10/10”\n\n\nThis is an interactive session and you will be expected to interact. Please ensure you have a camera and microphone available to attend the meeting. \nPlease ensure that you either put your name in the chat or use the QR code to register your attendance via your Medtribe account when you log onto the session.
URL:https://lscthub.co.uk/events/mind-that-gap-mental-wellbeing-workshop/
CATEGORIES:Health & Wellbeing,Non-Clinical Staff Training
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